100g of Centeno sesamo contains 253 calories (kcal), 10.9g protein, 40.9g carbs and 4.8g fat.
Negative
per 100 gEnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
07.612.725.3
FibreSource of fibre 5.8 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
10.9
protein
40.9
carbs
4.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 40.9g | |
| Sugars | 0.8g | low |
| Fibre | 5.8g | |
| Protein | 10.9g | |
| Salt | ? |
Common Questions
How many calories are in Centeno sesamo?
Centeno sesamo contains 253 kcal per 100g.
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