100g of Sándwich Miga Jamón Queso contains 244 calories (kcal), 14.9g protein, 18.8g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.9 g
07.312.224.4
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
14.9
protein
18.8
carbs
12.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 31%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 6.5g | high |
| Carbs | 18.8g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 14.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sándwich Miga Jamón Queso?
Sándwich Miga Jamón Queso contains 244 kcal per 100g.
Is Sándwich Miga Jamón Queso ultra-processed?
Sándwich Miga Jamón Queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
aodos grasos, aodo sorbico, monocalico, ésteres de glicerol de ácidos grasos y addo tartánico, addo ascorbico), jamón pierna (27%) (came de cerdo, aqua, sal, suero en polvo, azúcar, polifosfato de sodio, saborizante artificial, entorbato de sodio, nitrito de sodio, maltodedrina, proteina de soya, extracto de levadura, addo carmínico, saborizante natural, saborizante idéntico a natural y 5 ribonudeótido de sodio), queso gauda (27%) (leche pasteurizada de vaca, cultivos de bactérias lácticas, doruro de sodio, cuajo), mayonesa (agua, aceites vegetales (soya, maravilla) (contiene BHA, propilgalato y addo atrico), almidón modificado de maíz, huevo pasteurizado, azúcar vinagre de alcohol, sal, doruro de potasio, goma xantán, áddo sórbico, áddo fosfórico, jugo de limón concentrado, saborizantes natales e idéntico a natural, EDTA disódico cálcico, betacaroteno (sic)).
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