100g of PAN INTEGRAL contains 238 calories (kcal), 7.9g protein, 43.6g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
07.111.923.8
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
7.9
protein
43.6
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 43.6g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in PAN INTEGRAL?
PAN INTEGRAL contains 238 kcal per 100g.
Is PAN INTEGRAL ultra-processed?
PAN INTEGRAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo de grano entero, agua, trigo laminado, levadura, gluten, azúcar, aceite de soya, aceite refinado de canola, sal, fibra de avena, gluten de trigo, lactosa, goma guar, goma xantana, emulsificante (E472e), conservador (E282).
Category
Other Servings
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