100g of Pan integral wholegrain contains 227 calories (kcal), 8.2g protein, 42.6g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
06.811.422.7
FibreSource of fibre 5.5 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
8.2
protein
42.6
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 42.6g | |
| Sugars | 2.9g | low |
| Fibre | 5.5g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan integral wholegrain?
Pan integral wholegrain contains 227 kcal per 100g.
Is Pan integral wholegrain ultra-processed?
Pan integral wholegrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, agua, harina de trigo de grano entero, salvado de trigo, extracto de aroma natural, levadura, aceite vegetal (mezcla de aceite de maravilla (80%) y aceite de soya (20%), TBHQ como antioxidante), harina de trigo tostada, sal, gluten de trigo, azúcar, suero de leche, colorante caramelo, masa madre de centeno (0.5%), monoglicéridos destilados, harina de malta, estearoil lactilato de sodio, ácido ascórbico. Contiene gluten, soya y leche. Elaborado en líneas que también procesan nueces y sus derivados, avena, maíz, quinua y semillas de amapola, calabaza, chía, linaza, maravilla y sésamo.
Category
Other Servings
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