100g of Pan Miga Sandwich Dúo contains 263 calories (kcal), 11g protein, 42g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.913.226.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
11.0
protein
42.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 42g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan Miga Sandwich Dúo?
Pan Miga Sandwich Dúo contains 263 kcal per 100g.
Is Pan Miga Sandwich Dúo ultra-processed?
Pan Miga Sandwich Dúo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de harinas (harina de trigo integral de grano entero, harina de trigo), agua, aceite vegetal (mezcla de de soya (85%) y aceite de maravilla (15%), TBHQ como antioxidante), gluten de trigo, levadura, azúcar, fibra vegetal (psyllium), goma guar, ésteres de glicerol, almidón resistente, sal, propionato de calcio, ácidos grasos y ácido diacetil tartarico, estearoil lactilato de sodio, ácido sórbico, ácido cítrico, ácido ascórbico.
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