100g of PAN PITA INTEGRAL contains 231 calories (kcal), 9.1g protein, 45g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.1 g
06.911.623.1
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
9.1
protein
45.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 45g | |
| Sugars | 4.5g | low |
| Fibre | 0g | |
| Protein | 9.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in PAN PITA INTEGRAL?
PAN PITA INTEGRAL contains 231 kcal per 100g.
Is PAN PITA INTEGRAL ultra-processed?
PAN PITA INTEGRAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de Trigo Integral de Grano Entero, Agua, Levadura, Salvado de Trigo, Fibra de Soya, Sal, Harina de Trigo Fermentada, Ácido Láctico de Origen Natural, Gluten, Ácido Sorbico, Goma Xantán, Propionato de Calcio, Saborizante Natural.
Category
Other Servings
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