100g of Espárragos verdes contains 14 calories (kcal), 1.9g protein, 1.6g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 1.9 g
00.40.71.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
1.9
protein
1.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 46%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0g | low |
| Saturated | 0.1g | low |
| Carbs | 1.6g | |
| Sugars | 0g | low |
| Fibre | 1.6g | |
| Protein | 1.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Espárragos verdes?
Espárragos verdes contains 14 kcal per 100g.
Ingredients
Esparragos verdes, agua, sal
Other Servings
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