100g of OIKOS yogur griego contains 122 calories (kcal), 4.2g protein, 17.6g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.6 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
03.76.112.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
4.2
protein
17.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 17.6g | |
| Sugars | 12.6g | moderate |
| Fibre | 0g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in OIKOS yogur griego?
OIKOS yogur griego contains 122 kcal per 100g.
Is OIKOS yogur griego ultra-processed?
OIKOS yogur griego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogur batido sabor natural (leche descremada reconstituida, crema, almidón modificado, estabilizantes (gelatina, goma guar), edulcorantes (acesulfame K, sucralosa), cultivos lácticos), granola (copos de avena, azúcar, aceite de palma, miel, jarabe de glucosa, coco rallado, sal, antioxidante (extracto rico en tocoferoles), aroma natural).
Category
Other Servings
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