100g of Oikos contains 86 calories (kcal), 7.1g protein, 11g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 8.9 g
0522.545
Positive
per 100 gProteinHigh protein 7.1 g
02.64.38.6
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
7.1
protein
11.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 49%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.3g | low |
| Carbs | 11g | |
| Sugars | 8.9g | moderate |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | ? |
Common Questions
How many calories are in Oikos?
Oikos contains 86 kcal per 100g.
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