100g of Yogurt arándano contains 54 calories (kcal), 4.5g protein, 6.5g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
01.62.75.4
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
4.5
protein
6.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 49%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 6.5g | |
| Sugars | 5.3g | moderate |
| Fibre | 0.7g | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt arándano?
Yogurt arándano contains 54 kcal per 100g.
Is Yogurt arándano ultra-processed?
Yogurt arándano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredientes: Leche fluida semidescremada, sólidos lácteos, almidón Et modificado, concentrado de proteina de leche, polidextrosa, gelatina, saborizante idéntico a natural, colorante natural carmín, sorbato de potasio, lactasa, SUCRALOSA, ESTEVIA (Glicósidos de esteviol), cultivos lácticos (L. bulgaricus, S. thermophilus). Puede contener trazas de: Almendra, pasas, nuez, soya, gluten (avena).
Category
Other Servings
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