100g of Oikos colchon de frutas contains 137 calories (kcal), 6.2g protein, 15g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.1 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 6.2 g
04.16.913.7
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
6.2
protein
15.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 15g | |
| Sugars | 13.1g | moderate |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oikos colchon de frutas?
Oikos colchon de frutas contains 137 kcal per 100g.
Is Oikos colchon de frutas ultra-processed?
Oikos colchon de frutas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogur: Leche fluida entera, azúcar, sólidos lácteos, almidón de maíz modificado, concentrado de proteina de leche, gelatina, sorbato de potasio, ESTEVIÁ (Glicósidos de esteviol), SUCRALOSA, concentrado de tocoferoles mixtos, cultivos lácticos (L. bulgaricus, S. thermophilus) Preparado de berries: Frutilla (4,2%), agua, arándano (2,7%), mora (1,8%), polidextrosa, sorbitol, fructosa, pectina, almidón de maiz, goma xăntica, saborizante idéntico a natural, SUCRALOSA, sorbato de potasio, lactato de calcio, colorante natural carmin, ácido citrico.
Category
Other Servings
Related lists
English
Español