100g of Yogurt contains 68 calories (kcal), 4.6g protein, 7.1g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Positive
per 100 gProteinHigh protein 4.6 g
023.46.8
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
4.6
protein
7.1
carbs
2.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 42%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.5g | low |
| Carbs | 7.1g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 68 kcal per 100g.
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