100g of Yoghurt light damasco 130 gracias colun contains 55 calories (kcal), 4.5g protein, 8.5g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.5 g
01.62.85.5
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
4.5
protein
8.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 62%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 8.5g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt light damasco 130 gracias colun?
Yoghurt light damasco 130 gracias colun contains 55 kcal per 100g.
Is Yoghurt light damasco 130 gracias colun ultra-processed?
Yoghurt light damasco 130 gracias colun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche fluida natural descremada fructosa sólidos lácteos espesantes (almidón modificado, gelatina) sabor idéntico a natural colorante natural Annato cepas de yoghurt sorbato de potasio edulcorante natural (Estevia) vitamina D3
Category
Other Servings
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