100g of yogurt natural colun contains 49 calories (kcal), 6.5g protein, 4.9g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 6.5 g
01.52.56.5
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
6.5
protein
4.9
carbs
0.3
fat
Nutrition Facts per 100g
Protein 54%
Carbs 40%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 4.9g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yogurt natural colun?
yogurt natural colun contains 49 kcal per 100g.
Is yogurt natural colun ultra-processed?
yogurt natural colun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche fluida natural, descremada, sólidos lácteos, gelatina, cepas de yoghurt y sorbato de potasio
Category
Other Servings
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