100g of yoghurt Ligh sin lactosa contains 53 calories (kcal), 4.5g protein, 8.5g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
Positive
per 100 gProteinHigh protein 4.5 g
01.62.75.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
4.5
protein
8.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 34%
Carbs 64%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 8.5g | |
| Sugars | 7.3g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yoghurt Ligh sin lactosa?
yoghurt Ligh sin lactosa contains 53 kcal per 100g.
Is yoghurt Ligh sin lactosa ultra-processed?
yoghurt Ligh sin lactosa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
leche fluida natural descremada, fructosa cristalina, sólidos lácteos, espesantes (almidón modificado y gelatina), sabor idéntico a natural y colorantes naturales annato y cúrcuma, enzima lactosa, cepas de yoghurt, sorbato de potasio y edulcorante natural (estevia)
Category
Other Servings
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