100g of YOGU MIX contains 109 calories (kcal), 3.7g protein, 17g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.9 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 3.7 g
03.35.510.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
3.7
protein
17.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.9g | moderate |
| Carbs | 17g | |
| Sugars | 9.9g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in YOGU MIX?
YOGU MIX contains 109 kcal per 100g.
Is YOGU MIX ultra-processed?
YOGU MIX is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt: Leche fluida natural semidescremada, azúcar, sólidos lácteos, espesante (gelatina), enzima lactasa, sorbato de potasio, cepas de yoghurt, edulcorante natural (Estevia) y vitaminas (B1, B3, B6 y D3). Cereal Choco colores: Maltitol, glicerol, manteca vegetal no hidrogenada e entera, harina de arroz, harina de maíz, leche gamada, goma arábiga, colorante natural carmín, lecitina de soya, colorante natural cúrcuma, sal, goma laca, cocoa alcalina, gelatina, extracto de malta, sabor natural idéntico a chocolate, glucosa, colorante
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