100g of Yogu Mix yoghurt con cereales chocolate contains 100 calories (kcal), 3.2g protein, 14g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
03510
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.2
protein
14.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.3g | low |
| Carbs | 14g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yogu Mix yoghurt con cereales chocolate?
Yogu Mix yoghurt con cereales chocolate contains 100 kcal per 100g.
Is Yogu Mix yoghurt con cereales chocolate ultra-processed?
Yogu Mix yoghurt con cereales chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt (leche descremada, azúcar, leche entera en polvo, almidón modificado, pectina, cultivos lácticos), bolitas de cereal (harina de trigo, azúcar, cacao en polvo, sal, carbonato de sodio, carbonato de amonio, lecitina de soya).
Category
Other Servings
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