100g of yogurt contains 84 calories (kcal), 3.7g protein, 12.4g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 9.9 g
0522.545
Positive
per 100 gProteinSource of protein 3.7 g
02.54.28.4
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
3.7
protein
12.4
carbs
2.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 58%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 12.4g | |
| Sugars | 9.9g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | ? |
Common Questions
How many calories are in yogurt?
yogurt contains 84 kcal per 100g.
Category
Other Servings
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