100ml of Yogu Yogu contains 48 calories (kcal), 1g protein, 7.7g carbs and 1g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 50 g
00.30.81.5
SugarSome sugar 4.4 g
02.511.322.5
EnergyModerate calorie density 48 kcal
02050100
ProteinLow protein 1 g
01.42.44.8
FibreLow fibre 0 g
03612
Positive
per 100 mlSaturated fatLow saturated fat 0.7 g
00.82.55
Calculate by serving size
Quantity
Serving
48
kcal
1.0
protein
7.7
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 7.7g | |
| Sugars | 4.4g | moderate |
| Fibre | 0g | |
| Protein | 1g | |
| Salt | 50g | high |
Common Questions
How many calories are in Yogu Yogu?
Yogu Yogu contains 48 kcal per 100ml.
Is Yogu Yogu ultra-processed?
Yogu Yogu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
~ AZUCAR ANADIDA U YE Recicla Energía (kcal) Proteínas (g) Grasa total (g) Grasa saturada (g) 0,7 Grasa monoinsat, (g) 0,3 Grasa poliinsat, (g) 0 Ac, Grasos Trans (g) 0 Colesterol (mg) H, de C, Disp, (g) Azúcares totales (g) Azúcar (sacarosa) (g) Sodio (mg) Vitamina A (jug ER) Vitamina D (ug) Vitamina C (mg) Riboflavina B2 (mg) Acido Fólico B9 (ug) Acido Pantoténico B5 (mg) Col Ingredientes: Leche semidescremada (61%), maltodextrina, polidextrosa, sólidos lácteos, pectina, minerales (Fosfato Tricálcico y Sulfato de Zinc), goma guar, colorante natural annato, sabor idéntico a natural, vitaminas (C, B5, A, B9, D3), SUCRALOSA (17 mg/100ml-34 mg/200ml-IDA: 0-15mg/kg de peso corporal) y cepas de yoghurt, Elaborado en lineas que también procesan productos con soya, INFORMACIÓN NUTRICIONAL Porción: 1 unidad (200ml) Porciones por envase: 1 100ml 1Porción 48 96 4 Cuida la 2 1 50 1,4 0,6 0 naturaleza 4,7 9,4 7,7 15,4 4,4 8,8 0 E 100 59 15% 0,4 16% 10 33% 0 0,1 13% 20% 12 0,8 16%
Category
Other Servings
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