100g of Yogurt contains 60 calories (kcal), 7.8g protein, 5.7g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 7.8 g
01.837.8
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
7.8
protein
5.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 56%
Carbs 41%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 5.7g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Yogurt?
Yogurt contains 60 kcal per 100g.
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