Yoghurt con Avena

by Soprole

155g

7802900004316 · opf

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100g of Yoghurt con Avena contains 74 calories (kcal), 3.2g protein, 10.9g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.7 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 3.2 g

02.23.77.4

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 74 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.2

protein

10.9

carbs

3.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 51% Fat 34%

Nutrient	Amount	Level
Energy	74 kcal
Fat	3.2g	moderate
Saturated	1.2g	low
Carbs	10.9g
Sugars	8.7g	moderate
Fibre	0g
Protein	3.2g
Salt	0g	low

Common Questions

How many calories are in Yoghurt con Avena?

Yoghurt con Avena contains 74 kcal per 100g.

Is Yoghurt con Avena ultra-processed?

Yoghurt con Avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Leche descremada, agua, azúcar, fructosa, leche en polvo descremada, almidón de maíz, cultivos lácticos (Lactobacillus bulgaricus, Streptococcus thermophilus), edulcorante (glucósidos de esteviol).

Other Servings

100g 1 serving (155g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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