Kefir Berries

by Kefir, Soprole
1L
7802900003371 · opf
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100ml of Kefir Berries contains 58 calories (kcal), 2.9g protein, 4.8g carbs and 3g fat.

Milk

Negative

per 100 ml
ProcessingUltra-processed
EnergyHigh calorie density 58 kcal
Saturated fatSome saturated fat 2 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinSource of protein 2.9 g
SugarSugar-free 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
58
kcal
2.9
protein
4.8
carbs
3.0
fat

Nutrition Facts per 100ml

Protein 20% Carbs 33% Fat 47%
NutrientAmountLevel
Energy58 kcal
Fat3glow
Saturated2.1gmoderate
Carbs4.8g
Sugars0glow
Fibre0g
Protein2.9g
Salt0.1glow

Common Questions

How many calories are in Kefir Berries?
Kefir Berries contains 58 kcal per 100ml.
Is Kefir Berries ultra-processed?
Kefir Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Leche entera, cultivos lácteos especiales (Bifidobacterium infantis, Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus fermentum, Lactobacillus delbrueckii subsp. lactis, Lactobacillus paracasei, Lactobacillus rhamnosus, Lactococcus lactis subsp. cremoris, Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. lactis biovar diacetylactis, Leuconostoc mesenteroides y Leuconostoc pseudomesenteroides), saborizante idéntico natural, sorbato de potasio, sucralosa, lactasa y estevia.

Category

Milk

Other Servings

100g 1 serving (200ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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