100g of Harina contains 364 calories (kcal), 10g protein, 74g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 10 g
010.918.236.4
FibreLow fibre 0 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
10.0
protein
74.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 74g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina?
Harina contains 364 kcal per 100g.
Is Harina ultra-processed?
Harina is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Harina de trigo, fibras vegetales, enzimas, ácido ascórbico, hierro (sulfato ferroso), niacina, tiamina, ácido fólico, riboflavina. CONTIENE GLUTEN.
Category
Other Servings
Related lists
English
Español