100g of Espirales contains 351 calories (kcal), 17.7g protein, 55.2g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
EnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.7 g
010.517.635.1
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
17.7
protein
55.2
carbs
3.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 69%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 55.2g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 17.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Espirales?
Espirales contains 351 kcal per 100g.
Ingredients
Sémola de trigos duros seleccionados, Proteína aislada de arveja, niacina, hierro (sulfato ferroso), tiamina y riboflavina. CONTIENE GLUTEN. ESTE PRODUCTO ES ELABORADO EN LINEAS QUE PROCESAN PRODUCTOS.
Other Servings
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