100g of Crema de espárragos contains 348 calories (kcal), 3.5g protein, 68.5g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.2 g
00.31.53
SugarSome sugar 9.6 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 3.5 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 5.8 g
03612
Calculate by serving size
Quantity
Serving
348
kcal
3.5
protein
68.5
carbs
5.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 82%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 68.5g | |
| Sugars | 9.6g | moderate |
| Fibre | 5.8g | |
| Protein | 3.5g | |
| Salt | 7.2g | high |
Common Questions
How many calories are in Crema de espárragos?
Crema de espárragos contains 348 kcal per 100g.
Is Crema de espárragos ultra-processed?
Crema de espárragos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sólidos de leche (suero de leche en polvo), almidón de maíz, maltodextrina, harina de trigo, sal, aceite vegetal parcialmente hidrogenado (palama), espárragos deshidratado (10%), espinaca en polvo, hidrolizado de levadura, azúcar, inosinato de sodio y guanilato de sodio, goma xantana, ajo, cenbolla, perejil, sólidos de jarabe de glucosa, cúrcuma turmérico, dioxido de silicio. Contiene gluten (trigo, productos lacteos. Elaborados en lineas que tambien procesan soya, huevo, apio, mostaza, ajonjolí (sesamo), crustáceos, moluscos, nueces, cacahuate (maní), almendras.
Allergens
Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs, Mustard, Tree nuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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