100g of barra de cereal contains 340 calories (kcal), 6.5g protein, 55g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 6.5 g
010.21734
Positive
per 100 gFibreHigh fibre 14 g
03614
SugarLow sugar 2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
6.5
protein
55.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 67%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 55g | |
| Sugars | 2g | low |
| Fibre | 14g | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in barra de cereal?
barra de cereal contains 340 kcal per 100g.
Is barra de cereal ultra-processed?
barra de cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hojuelon de avena (42%, jarabe de maltitol, cobertura sabor chocolate sin azúcar (10%) (maltitol, mantaca de palma y palmiste fraccionada no hidrogenizada polidextrosa, suero en polvo, cacao en polvo, leche entera en polvo, maltodextrina, aceite de maravilla, lectina de soya, polirricinoleato de poliglicerol,saborizante identico al natural y artificial, sucralosa), polidextrosa, crispines de maiz chocolate sin azucar (semolina de maiz, harina de arroz, polidextrosa, cacao en polvo, isomaltitol, carbonato de calcio, sucralosa), semilla de quinoa (5%), aceite de maravila alto oleico, glicerina de soya, goma de celulosa, saborizante identico al natural, colorante caramelo, sal. Sucralosa: IDA: max 15 mg/kg peso corporal. En 100g: 6,8 mg; por porción 1,36 mg. Contiene gluten (avena), soya (lecitina de soya) y caseina (leche). Elaborado en lineas tambien procesan mani, nuecés y sulfitos.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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