100g of Hummus contains 192 calories (kcal), 5.1g protein, 4.8g carbs and 17g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 192 kcal
0150400800
ProteinLow protein 5.1 g
05.89.619.2
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
5.1
protein
4.8
carbs
17.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 10%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 4.8g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 5.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 192 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Garbanzos cocidos (60%), aceite de maravilla, pasta de sésamo (10%), agua, jugo de limón, sal, ajo, comino, preservante (E330), pimentón.
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