100g of cracker contains 440 calories (kcal), 11g protein, 65g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 440 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 11 g
013.22244
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
11.0
protein
65.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 65g | |
| Sugars | 0.9g | low |
| Fibre | 2.8g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in cracker?
cracker contains 440 kcal per 100g.
Is cracker ultra-processed?
cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo,Hierro,Niacina,Tiamina. Ácido fólico, Riboflavina,Manteca de palma fraccionada, Aceite de maravilla,Aceite de soya,Aceite de girasol alto oleico,Sal,Bicarbonato de sodio,Orégano,Harina de malta de cebada,Levadura,Trigo, Gluten.
Other Servings
Related lists
English
Español
