100g of Mano Crunch Rolls contains 439 calories (kcal), 5.6g protein, 72.2g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
EnergyHigh calorie density 439 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.6 g
013.22243.9
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
439
kcal
5.6
protein
72.2
carbs
13.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 68%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 72.2g | |
| Sugars | 40g | high |
| Fibre | 3.5g | |
| Protein | 5.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mano Crunch Rolls?
Mano Crunch Rolls contains 439 kcal per 100g.
Is Mano Crunch Rolls ultra-processed?
Mano Crunch Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azúcar, Harina de Trigo, Aceite Vegetal de Palma Fraccionado e Interesterificado, Manteca de Palma Fraccionada, Manteca de Cacao, Jarabe de Glucosa, Leche Entera en Polvo, Sal, Saborizante Idéntico a Natural, Aceite de Coco Fraccionado, Lecitina de Soya, Bicarbonato de Sodio, Carbonato de Calcio, Dextrina, Licor de Cacao, Aceite de Coco Fraccionado, Vitamina B3, Sulfato de Zinc, Antioxidante BHT, Niacina, Hierro Férrico, Vitamina B1, Vitamina B2, Vitamina A.
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