100g of Milk contains 344 calories (kcal), 7.6g protein, 63.8g carbs and 25.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 63.7 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 7.6 g
010.317.234.4
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
7.6
protein
63.8
carbs
25.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 25.3g | high |
| Saturated | 4.1g | moderate |
| Carbs | 63.8g | |
| Sugars | 63.7g | high |
| Fibre | 0.2g | |
| Protein | 7.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Milk?
Milk contains 344 kcal per 100g.
Is Milk ultra-processed?
Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azucar, leche entera en polvo, manteca de cacao, equivalente de manteca de cacao, leche descremada en polvo, pasta de cacao, cacao en polvo, emulsionante (INS 322), Aromatizante/Saborizante Artificial. CONTIENE LECHE Y DERIVADO DE SOJA, PUEDE CONTENER MANI. ALMENDRA, HUEVO Y DERIVADO DE TRIGO.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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