100g of QUESO FRESCO Light contains 172 calories (kcal), 19g protein, 0.7g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.28.619
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
19.0
protein
0.7
carbs
10.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 2%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 6.8g | high |
| Carbs | 0.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in QUESO FRESCO Light?
QUESO FRESCO Light contains 172 kcal per 100g.
Is QUESO FRESCO Light ultra-processed?
QUESO FRESCO Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche de Vaca, Sal, Gelatina, Cloruro de Calcio, Cuajo y Enzima Lactasa. Contiene Caseina (Leche). Elaborado en líneas que tambien procesan leche.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Português