100g of Quadritos de avena contains 390 calories (kcal), 9.5g protein, 72.5g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 9.5 g
011.719.539
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
9.5
protein
72.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 72.5g | |
| Sugars | 19g | moderate |
| Fibre | 6.9g | |
| Protein | 9.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Quadritos de avena?
Quadritos de avena contains 390 kcal per 100g.
Category
Other Servings
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