100g of GRANOLA contains 354 calories (kcal), 10g protein, 52g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.8 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 10 g
010.617.735.4
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
10.0
protein
52.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 52g | |
| Sugars | 9.8g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in GRANOLA?
GRANOLA contains 354 kcal per 100g.
Is GRANOLA ultra-processed?
GRANOLA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hojuela de avena (73%), maltitol, pasas de uva rubias (5%), azúcar, polidextrosa, almendras fileteadas (2,3%), grasa de palma, saborizantes naturales, leche descremada en polvo, miel (0,4%), coco rallado.
Other Servings
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