100g of Twistos contains 445 calories (kcal), 12g protein, 70g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 445 kcal
0150400800
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 12 g
013.322.344.5
Calculate by serving size
Quantity
Serving
445
kcal
12.0
protein
70.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 70g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Twistos?
Twistos contains 445 kcal per 100g.
Is Twistos ultra-processed?
Twistos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, aceite de soya (TBHQ), aromatizante idéntico al natural queso, azúcar, sal, bicarbonato de sodio, difosfato disodico, almidón de maíz, fosfato monocálcico, caramelo IV-proceso al sulfito amónico, TARTRAZINA, Ponceau 4R, AMARILLO OCASO, norbixina. CONTIENE TRIGO (GLUTEN) Y PRODUCTOS LÁCTEOS. PUEDE CONTENER SOYA Y MANÍ.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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