100g of Avena Integral Instantánea contains 402 calories (kcal), 13.1g protein, 66.3g carbs and 8.3g fat.
Negative
per 100 gEnergyHigh calorie density 402 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
012.120.140.2
FibreHigh fibre 9.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
13.1
protein
66.3
carbs
8.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 66.3g | |
| Sugars | 1.2g | low |
| Fibre | 9.7g | |
| Protein | 13.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena Integral Instantánea?
Avena Integral Instantánea contains 402 kcal per 100g.
Is Avena Integral Instantánea ultra-processed?
Avena Integral Instantánea is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Avena laminada.
Category
Other Servings
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