100g of Avena Instantánea contains 360 calories (kcal), 13g protein, 57g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.81836
FibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
13.0
protein
57.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 57g | |
| Sugars | 1g | low |
| Fibre | 9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena Instantánea?
Avena Instantánea contains 360 kcal per 100g.
Is Avena Instantánea ultra-processed?
Avena Instantánea is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hojuelas de avena.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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