100g of Granola avena miel y almendras contains 363 calories (kcal), 9.9g protein, 49g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6 g
00.31.53
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 9.9 g
010.918.236.3
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
363
kcal
9.9
protein
49.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 49g | |
| Sugars | 7g | moderate |
| Fibre | 5.3g | |
| Protein | 9.9g | |
| Salt | 6g | high |
Common Questions
How many calories are in Granola avena miel y almendras?
Granola avena miel y almendras contains 363 kcal per 100g.
Is Granola avena miel y almendras ultra-processed?
Granola avena miel y almendras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hojuela de avena tradicional (77%), oligofructosa, azúcar, maltitol, almendras fileteadas con piel (2,8%), grasa de palma, inulina, leche descremada en polvo, miel (0,4%), COCo rallado, saborizantes naturales. Contiene gluten (avena), nueces y derivados, leche y productos lácteos. Puede contener gluten (trigo), maní, soya y sus derivados.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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