100g of jamón pierna corte pluma contains 104 calories (kcal), 16.6g protein, 0.5g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
Positive
per 100 gProteinHigh protein 16.6 g
03.15.216.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
16.6
protein
0.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 64%
Carbs 2%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 16.6g | |
| Salt | 3g | high |
Common Questions
How many calories are in jamón pierna corte pluma?
jamón pierna corte pluma contains 104 kcal per 100g.
Is jamón pierna corte pluma ultra-processed?
jamón pierna corte pluma is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cerdo, agua, dextrosa, sal, proteina de cerdo, tripolifosfato de sodio,
Other Servings
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