100g of JAMÓN PIERNA SANDWICH contains 88 calories (kcal), 13.7g protein, 0.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
Positive
per 100 gProteinHigh protein 13.7 g
02.64.413.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
13.7
protein
0.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 62%
Carbs 2%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in JAMÓN PIERNA SANDWICH?
JAMÓN PIERNA SANDWICH contains 88 kcal per 100g.
Is JAMÓN PIERNA SANDWICH ultra-processed?
JAMÓN PIERNA SANDWICH is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de cerdo, agua, proteína de cerdo, dextrosa, lactato de potasio, tripolifosfato de sodio, proteína de soya, cloruro de sodio, eritorbato de sodio, nitrito de sodio, carmín de cochinilla, contiene soya. Puede contener leche y sulfitos.
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