100g of Jamón planchado contains 100 calories (kcal), 13.8g protein, 0.3g carbs and 4.8g fat.
Positive
per 100 gProteinHigh protein 13.8 g
03513.8
EnergyLow calorie density 100 kcal
0150400800
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Quantity
Serving
100
kcal
13.8
protein
0.3
carbs
4.8
fat
Nutrition Facts per 100g
Protein 55%
Carbs 2%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.8g | moderate |
| Saturated | ? | |
| Carbs | 0.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | ? |
Common Questions
How many calories are in Jamón planchado?
Jamón planchado contains 100 kcal per 100g.
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