100g of Pera contains 457 calories (kcal), 11.4g protein, 65g carbs and 22.5g fat.
Negative
per 100 gSaltHigh salt 4.1 g
00.31.53
EnergyHigh calorie density 457 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 11.4 g
013.722.845.7
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
457
kcal
11.4
protein
65.0
carbs
22.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 22.5g | high |
| Saturated | 2.1g | moderate |
| Carbs | 65g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Pera?
Pera contains 457 kcal per 100g.
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