Wok of Andean quinoa and vegetables

220g
7801505004004 · opf
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100g of Wok of Andean quinoa and vegetables contains 132 calories (kcal), 4.7g protein, 19g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 780 g
ProcessingProcessed

Positive

per 100 g
ProteinSource of protein 4.7 g
FibreSource of fibre 4.6 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
4.7
protein
19.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 60% Fat 25%
NutrientAmountLevel
Energy132 kcal
Fat3.6gmoderate
Saturated0.5glow
Carbs19g
Sugars2.2glow
Fibre4.6g
Protein4.7g
Salt780ghigh

Common Questions

How many calories are in Wok of Andean quinoa and vegetables?
Wok of Andean quinoa and vegetables contains 132 kcal per 100g.
Is Wok of Andean quinoa and vegetables ultra-processed?
Wok of Andean quinoa and vegetables is NOVA group 3 (processed).

Ingredients

Water, white quinoa, peas, carrot, corn, red quinoa, extra virgin olive oil, sea salt

Category