100g of Quinoa contains 320 calories (kcal), 13.8g protein, 53.5g carbs and 5.6g fat.
Negative
per 100 gSugarSome sugar 12.1 g
0522.545
EnergyModerate calorie density 320 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 13.8 g
09.61632
Calculate by serving size
Quantity
Serving
320
kcal
13.8
protein
53.5
carbs
5.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 5.6g | moderate |
| Saturated | ? | |
| Carbs | 53.5g | |
| Sugars | 12.1g | moderate |
| Fibre | 1.7g | |
| Protein | 13.8g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 320 kcal per 100g.
Other Servings
Related lists
English
Español
