100g of Arroz Integral contains 354 calories (kcal), 7.6g protein, 61.2g carbs and 8.8g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 7.6 g
010.617.735.4
Positive
per 100 gFibreHigh fibre 9.4 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
7.6
protein
61.2
carbs
8.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 61.2g | |
| Sugars | 1.2g | low |
| Fibre | 9.4g | |
| Protein | 7.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arroz Integral?
Arroz Integral contains 354 kcal per 100g.
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