Varitas de merluza

by El golfo
7801323001551 · opf
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100g of Varitas de merluza contains 230 calories (kcal), 12.2g protein, 16.7g carbs and 12.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.8 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinHigh protein 12.2 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
230
kcal
12.2
protein
16.7
carbs
12.2
fat

Nutrition Facts per 100g

Protein 22% Carbs 29% Fat 49%
NutrientAmountLevel
Energy230 kcal
Fat12.2gmoderate
Saturated2gmoderate
Carbs16.7g
Sugars0.8glow
Fibre?
Protein12.2g
Salt0.8gmoderate

Common Questions

How many calories are in Varitas de merluza?
Varitas de merluza contains 230 kcal per 100g.

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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