100g of Jack Mackerel in Tomato Sauce contains 135 calories (kcal), 21g protein, 0g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
046.821
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
21.0
protein
0.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 63%
Carbs 0%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Jack Mackerel in Tomato Sauce?
Jack Mackerel in Tomato Sauce contains 135 kcal per 100g.
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