100g of Quinoa contains 349 calories (kcal), 14.7g protein, 59.5g carbs and 5.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.3 g
0522.545
EnergyModerate calorie density 349 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.7 g
010.517.434.9
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
14.7
protein
59.5
carbs
5.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 59.5g | |
| Sugars | 7.3g | moderate |
| Fibre | 0g | |
| Protein | 14.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 349 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 3 (processed).
Ingredients
1 taza de Quinoa Carozzi, 1 taza de ensalada primavera, Aceite de oliva, sal.
Category
Other Servings
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