Harina Integral

by Selecta

1 kg

7800120455291 · opf

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100g of Harina Integral contains 301 calories (kcal), 9.8g protein, 61.8g carbs and 1.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 301 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 9.8 g

0915.130.1

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

301

kcal

9.8

protein

61.8

carbs

1.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%

Nutrient	Amount	Level
Energy	301 kcal
Fat	1.5g	low
Saturated	0.3g	low
Carbs	61.8g
Sugars	0.6g	low
Fibre	0g
Protein	9.8g
Salt	0g	low

Common Questions

How many calories are in Harina Integral?

Harina Integral contains 301 kcal per 100g.

Is Harina Integral ultra-processed?

Harina Integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina integral de trigo, hierro (sulfato ferroso), niacina, vitamina D3 (colecalciferol, origen no animal), tiamina, ácido fólico y riboflavina. Complejo vitamínico de acuerdo a RSA Art. N° 350. Base 15% humedad. Contiene gluten. Elaborado en líneas que también procesan huevos, leche, soya, maní, almendras, avellanas, nueces y sulfitos.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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