100g of Avena 4 semillas contains 374 calories (kcal), 11g protein, 60g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 10 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 11 g
011.218.737.4
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
374
kcal
11.0
protein
60.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 60g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 10g | high |
Common Questions
How many calories are in Avena 4 semillas?
Avena 4 semillas contains 374 kcal per 100g.
Category
Other Servings
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