Hummus

230 g
7798334803123 · opf
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100g of Hummus contains 260 calories (kcal), 6g protein, 17.3g carbs and 18g fat.

Negative

per 100 g
SaltHigh salt 966.7 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 260 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 5.3 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
260
kcal
6.0
protein
17.3
carbs
18.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 28% Fat 63%
NutrientAmountLevel
Energy260 kcal
Fat18ghigh
Saturated2gmoderate
Carbs17.3g
Sugars2.7glow
Fibre5.3g
Protein6g
Salt966.7ghigh

Common Questions

How many calories are in Hummus?
Hummus contains 260 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).

Ingredients

Agua; Garbanzos; Aceite de girasol; Tahini.m; sal; ajo; especia; acidulante: ácido cítrico. Conservante: Sorbato de potasio

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